Powerlifting Competition

Posted: January 31, 2014 in Uncategorized


Limited spaces so sign up as soon as possible. Contact us for more information.

Fight Night – Full Video

Posted: January 17, 2014 in Uncategorized

What went down at Fight Night

Posted: January 6, 2014 in Uncategorized

Brilliant fight night at Trench Gym. Over 150 attended (pure word of mouth). We had 10 bouts on the night. All consisting of local guys. Pictures and videos coming soon. Thanks for Henrique Santana for his support on the night.

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Students only gym membership

Posted: October 28, 2013 in Uncategorized

We have introduced a special offer for students only. We understand the need young people have to train and get in to shape but also understand the difficulty of affording full membership. Thats why we have introduced a student only gym membership.

At the cost of only £15 a month students are able to access the gym from 9am to 5pm. This includes weights facilities, cardio section, mats area and our fight zone area.

Student IDs have to be presented before using the gym facilities.


Train Hard at Trench

Posted: September 5, 2013 in Uncategorized

With the gym in its third week in, the Trench team are hard at it. Already we are seeing great results with people reaching their targets quicker then expected. Our Trench team aim to provide the best service possible when it comes to getting our members to reach their goals. Even if that means sacrificing sleep to get the guys in for early morning boot camp. If you are looking to meet your targets quickly and effectively then join the Trench. We are fully dedicated in helping as many people as we can.


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Image  —  Posted: August 14, 2013 in Uncategorized